​Some common traits of twenty-first century adults: insomnia, fatigue, depression, forgetfulness, anxiety, frequent stress; children: hyperactivity, problems with attention and focus. Do you accept these characteristics and behaviors as the norm, the gift of life? Here I share my roadmap to discovering the true gift of life - it begins with food.

Addendum:
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By June 18, 2018, manufacturers must ensure that their products no longer contain partially hydrogenated oils for uses that have not been otherwise authorized by FDA.